Sound Healing

Tune-Up Tuesday: Recalibrate Your Nervous System

This is an ON-TIME event

Life can leave us feeling out of tune—physically, emotionally, and energetically. Tune-Up Tuesday offers a midweek opportunity to pause, reset, and realign through the restorative power of sound healing.

This immersive experience uses the soothing vibrations of crystal singing bowls, gongs, chimes, and other therapeutic instruments to create a deeply relaxing soundscape. The gentle frequencies support relaxation, help release stress, and invite the body and mind back into a state of balance and harmony.

All you need to do is arrive, get comfortable, and allow the sounds to wash over you. Tune-Up Tuesday is the perfect way to step away from the busyness of life, reconnect with your inner rhythm, and move into the rest of your week feeling grounded, refreshed, and uplifted.

Benefits of Attending a Sound Bath

Encourages deep relaxation and stress relief

Supports improved sleep and restfulness

Promotes emotional release and clarity

Enhances focus and mental calm

Increases overall energy and vitality

Supports physical relaxation and comfort

Inspires creativity and inner awareness

Enhances energetic balance

Clears mental fog and supports mindfulness

Supports overall wellness through relaxation