Let’s flow together on Saturday morning! Cara will lead us through a power flow yoga sesh that is sure to start your weekend off in the best possible way. She designs her class to perfectly complement the skills/abilities of SUPers and surfers.

Class is offered by donation and is great for all levels. Bring a large towel, water and good vibes!

Use the north entrance onto the beach and look left. 🙂

Every Saturday at 8am weather permitting

Check facebook for details https://www.facebook.com/insideandoutyoga/