Wellness

Nourish Your Body, Mind, and Spirit in Martin County

Welcome to Your Peaceful Escape

Nestled along Florida’s Treasure Coast, Martin County offers more than beautiful beaches and charming coastal towns—it’s a haven for holistic well-being. From serene shoreline yoga to tranquil nature preserves, farm-to-table nourishment to rejuvenating spa treatments, this is where slowing down feels natural.

Whether you’re seeking a full wellness retreat or just a moment of calm during your vacation, Martin County invites you to breathe deeply, reconnect, and recharge your spirit.

Begin Your Path to Wellness

Whether you’re craving deep relaxation or mindful movement, Martin County offers a variety of ways to restore your well-being. Explore our local spas and yoga studios to create a wellness experience that’s uniquely yours.

Relax and Recharge

From massage tables to yoga mats, discover spaces designed to nurture your body, mind, and spirit.

Inspiration for Mind, Body, and Beyond

Discover fresh takes on wellness, from mindful travel tips to zodiac-inspired adventures, hiking guides, healthy habits, and more.

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Upcoming Wellness Events

Person in white meditates surrounded by glowing singing bowls and two gongs under swirling blue light.
December 28, 2025
Sunday Sound Healing
Silhouette of a person in a warrior yoga pose on grass by calm water at sunset, arms extended against a peaceful red-blue sky.
December 31, 2025
Tai Chi in Nature
Person in white meditates surrounded by glowing singing bowls and two gongs under swirling blue light.
January 4, 2026
Sunday Sound Healing
January 5, 2026
Grief Group discussion at St. Luke’s
Silhouette of a person in a warrior yoga pose on grass by calm water at sunset, arms extended against a peaceful red-blue sky.
January 7, 2026
Tai Chi in Nature
January 8, 2026
Grief Group discussion at St. Luke’s
Small group of people sit on yoga mats for an outdoor class on a rooftop with a railing, facing trees and sunset light.
January 8, 2026
Yoga on the Ocean Deck
Person in white meditates surrounded by glowing singing bowls and two gongs under swirling blue light.
January 11, 2026
Sunday Sound Healing