Wellness

Nourish Your Body, Mind, and Spirit in Martin County

Welcome to Your Peaceful Escape

Nestled along Florida’s Treasure Coast, Martin County offers more than beautiful beaches and charming coastal towns—it’s a haven for holistic well-being. From serene shoreline yoga to tranquil nature preserves, farm-to-table nourishment to rejuvenating spa treatments, this is where slowing down feels natural.

Whether you’re seeking a full wellness retreat or just a moment of calm during your vacation, Martin County invites you to breathe deeply, reconnect, and recharge your spirit.

Begin Your Path to Wellness

Whether you’re craving deep relaxation or mindful movement, Martin County offers a variety of ways to restore your well-being. Explore our local spas and yoga studios to create a wellness experience that’s uniquely yours.

Relax and Recharge

From massage tables to yoga mats, discover spaces designed to nurture your body, mind, and spirit.

Inspiration for Mind, Body, and Beyond

Discover fresh takes on wellness, from mindful travel tips to zodiac-inspired adventures, hiking guides, healthy habits, and more.

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Upcoming Wellness Events

December 5, 2025
Sound Healing - Cold Full Moon
Person in white meditates surrounded by glowing singing bowls and two gongs under swirling blue light.
December 7, 2025
Sunday Sound Healing
Silhouette of a person in a warrior yoga pose on grass by calm water at sunset, arms extended against a peaceful red-blue sky.
December 10, 2025
Tai Chi in Nature
Woman with long silver hair wearing glasses, a black blazer, and necklaces sitting in front of a gray studio background.
December 12, 2025
Medium Beth Lynch-Spirit Speaks Holiday Special
Children wearing hats pick cherry tomatoes from tall plants in a sunlit garden.
December 13, 2025
Kids Farm Class: Harvests & Holiday Cheer
Person in white meditates surrounded by glowing singing bowls and two gongs under swirling blue light.
December 14, 2025
Sunday Sound Healing
Silhouette of a person in a warrior yoga pose on grass by calm water at sunset, arms extended against a peaceful red-blue sky.
December 17, 2025
Tai Chi in Nature
December 20, 2025
Sound Healing- Winter Solstice